How do you recognize when your mental health might need attention?

Excessive sweating, waking up soak and wet

Seeing signs and symbols everywhere you look

Seeing shadow people with fedoras

Hello,hope y'all doin good, i came to Quora to share my strange story , a very weird one , a story when luck smiled at me ,maybe u will enjoy it , let's begin,have fun... A year ago ,I was a real porn addicted(btw I was 18) ,but never had sex before, I don't have a gf I didn't try to find one even ,always thinking to go to find a sex worker but then I just don't , everyday watching different bodies getting fucked and everyday enjoying. One day, I was watching porn, a big ass lady with big boobs ,just after seeing her the image of my female cousin poped in my mind, (let's introduce her : she's 35 years old , very big ass , nice boobs ,not very big but nice,always wearing tight clothes , she's divorced ) and I thought of me fucking her ,I never had sexual desires for her but now I do days went by and when I met her I was so horny ,I couldn't stay with the family cz my penis was clearly erected , I realized this is my first time I get horny for one of my family ,it not illegal in my country.well to make a long story short( if u want details just text me I will tell u 😊),I decided to give her signs that I want to fuck her,finally I decided to have sex and with my cousin , I thought it is the best beggining for me, i started touching her when I came across her in a narrow place , make her feel my hard cock when we hug , I thought it will hard and I will be ashamed but no , I felt nothing and she said nothing , probably she thought it was by mistake,anyways, I decided then to talk with her about sex, waited for her to be alone in a room and talk with her, I confessed everything about me watching porn and addicted..etc,she said it's normal and u are growing up and u must have sex,well at that time I was like whaaat????? Well I didn't control myself and asked her for sex ( horny like I Ve never been before) she said that she will think Abt it ,2 weeka went by then she called me ,telling that she reserved a room in a hotel and we meet tonight ,we met,and bruuhh, sex is great , I mean, I had to find a pirstitue ,what I was waiting for to have such a feeling ????, I will never forget that night, I started kissing her she was kissing hard ,she misses sex so bad , she sucked my dick and swallowed my semen ,I felt I'm in a dream , then when fucked ,her ass was very big and the anus was open ,didn't struggle to get my hard cock inside it , she was obviously missing sex , she was shouting ,fuck me yh fuck me , I go fast after every word until I cum , we did that 3 times , then we went to her pussy , using condoms I fucked her so hard the moans were higher , everything was perfect ,in the end I asked her to lick her body , licked pussy ,ass, boobs,then she sucked my cock until we sleeped ,all I know that she was dirty ,well before even having sex with her I knew she is an open minded woman , and a woman that looks that she donesnt know anything , but she knows everything, but never expected having sex with her ,well she was horny and that helped...but no one of us regretted that sex ever.. We still have sex from time to time ,and I started having sex with sex workers , joining threesomes..etc If u want pics of her text me.

Extreme changes in sleep schedules

Dreams of people you never met but then you meet them later.

Rumbling, shaking, gusting wind etc.

Musk's DOGE workers are now investigating Medicare and Medicaid. They want to eliminate fraud, but can they also be hurting poor Americans and senior citizens' benefits?

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

One eye sees something larger than the other eye

Seeing beings in bluish white light

What are the bitter truths of life one should know?

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Eyes

Why do White people love dogs more than humans?

Finding evil underlying themes in media and music you didn’t notice before.

Sudden vanity & immodesty

Monitoring Spirits

Is it sinful for Christians to look at beautiful women?

Body

V2K: Voice to Skull Technology in other words classified spying techniques

Seeing visual phenomenon such as:

Is there a type of function where every point has exactly one tangent line passing through it? If yes, what is this type of function called?

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Extreme change in perceptions of reality and world view or belief systems.

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

My wife found I had been on Pornhub. She considers this adultery and wants a divorce. She hasn't touched me in over 6 years. What should I do?

Feeling pressure or a shield over one or both eyes that comes and goes

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Why do you suck men's dicks?

Burning on the sides of the groin. Left side, right side or both.

Premature aging all of a sudden

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

What are the basic human needs according to psychology? What are the consequences of not meeting these needs?

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Extraordinary Paranoia

Sexual sensations

Astronomers see the 1st stars dispel darkness 13 billion years ago at 'Cosmic Dawn' - Space

Hearing a snap or popping that sounds like it is coming from the skull

Communication through thoughts

Thinking animals and insects are spying on you

Excessive warming or a burning sensation

Seeing animals or creatures that aren’t there

Excessive emotional reaction

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Adrenaline rushes through the body

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Dreams coming true, regularly

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Government Experimentation & Conspiracy

Seeing spirits that look like black silhouettes that have either light or fire behind them

Extreme changes in habits

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Repeating dreams

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Religious Hysteria (Positive- Good)

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Etc…

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Seeing visions of things going on in the universe.

Seeing shadow people that run against walls or fly

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Chills like someone is inappropriately touching you in the groin or breast area

Waking up with sudden muscle pains and cramps

Waking up angry, disturbed, or still tired

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Sudden issues with extreme masturbation

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Night terrors

Arguing and fighting with a spirit in your dream

Needing to avoid people

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Covering up windows

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Sleep Walking

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Sudden onset of extreme dread

Seeing angels

Extreme changes in social behavior

Remote Viewing

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Avoiding large crowds

Dreams of “heaven and hell”

Seeing visions that are just in your head or mind space only.

Rings of Saturn or extraterrestrial sounding noises

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Seeing visions in cartoon graphics and resolution or colors.

Tech Experimentation & Conspiracy

Seeing other gods and goddesses

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Quantum Astral Projecting

Ability to stare directly into the sun

Cramps, Charlie Horses etc.

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Demon Possession

Thinking secret societies are spying on you

Multiple clicks that are similiar to the African click language dialect

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Seeing the alleged “god” or “jesus”

Whirring or whooshing noises

Seeing shadows that seem to loom, grow & encompass you

The mind is supposed to be silent most of the time but it never is.

Voice of Thunder

Zaps as though you are being shocked with electricity

Third Eye Chakrah; Kabbalah

Lucid dream states

“Holy” Spirit Gifts

Target Individuals

Paranoia regarding people

Sudden promiscuity

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Telepathic communication that is not words or thoughts it’s a “knowing”.

Thinking the government is spying on you

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Personal Behaviors & Social Changes

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Schizophrenia

Head

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Religious Hysteria (Negative- Bad)

Eye Twitching

Ability to control activities, responses & have conversations inside the dream state

Weird sexual fetishes and fantasies

Irregular heart beats

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Seeing people that are deceased

Overlapping voices or what I call triple voice or Legion

Ears

Content of “Delusion”

Seeing visions that look like a dream while you are awake.

Waking up crying

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Excessive Chills or “tingles”

Nano Technology Mind Control

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Gender dysphoria, transgenderism

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Sudden issue with pornographic materials and content

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Sweating

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Seeing visions of future world events that actually come to pass later in the news cycle.

Having blurry or hindered vision temporarily or even blindness

Seeing visions of various doctrines & books playing out like a movie.

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Alien or Advanced Civilization Conspiracy

Sleep

Gang Stalking

Having trouble with balance that comes and goes

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

All of the Names People are Calling This

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Thinking a spirit is watching you

Creature Sounding Voices such as roars & screaming etc.

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Chest pressure

Dreaming in cartoon

Mental Illness

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Crawling or itching sensations for no reason or with no external stimuli present

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Groin & Private Areas (Secret Places)

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Nose

Issues with Personal Hygiene

Seeing creatures

Extraordinary Fear

Seeing color auras in just about every color

Pressure in the head

Seeing the face of the wind, water or other elements

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Dreams of objects in the sky and aliens

Extreme changes in personality

Very vivid dreams

Seeing beings of fire

Pains in the anal area

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Clicking that sounds like a line connecting or disconnecting

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Extreme changes in diet

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Male and Female- Voices of people you know & people you don’t know at all

Kundalini Awakening

Seeing the location & characteristics of various types of heavens or planets

Black Magic/ Witchcraft/ Sorcery

Feeling like someone is seeing through you eyes

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Walking around at night barefoot for hours, days or even weeks.

Emotional State

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Having a series of unexplainable misfortune all around you

BRIEF SUMMERY OF SYMPTOMS

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Seeing saints from the scriptures

Jinn Possession

Turning lights off preferring the dark instead

Intrusive Thoughts

Sudden onset of extreme euphoria

Feeling pains or soreness on the eyeball itself

Seeing elders

Noises in the ears.

Feelings you are being sexually harassed, molested, raped or seduced.

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Electronic or robotic sounding voices

Healthcare Experimentation & Conspiracy

Twin Flame Journey’s

Thinking your family, friends, neighbors and co-workers are spying on you

Seeing visions of things going on in the spirit realm

Paranoia regarding animals & insects

Your own voice but it definietly isn’t you speaking

Vibrations

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Ancient Belief & Ritualistic Hysteria

Astral Projection & Quantum Science Hysteria

“Tinnitus”

Thinking the news, movies & other forms of media are sending you personal messages.

Pokes on the head

Afraid to look in the mirror

Seeing visions of actual people right now doing things as though they are on video

Science Experimentation & Conspiracy

Vertigo or depth perception issues.

Do these thoughts truly belong to and originate with you?

Feeling safer in your home & not wanting to go out in public

Sudden temporary pains throughout the body for no reason

Experiencing unusual “coincidences” suddenly and consistently.

Seeing beings in green light

Shortness of breath